Can Surfing Cause Tennis Elbow?

Can Surfing Cause Tennis Elbow?

Can Surfing Cause Tennis Elbow? Have you ever wondered if surfing can cause tennis elbow? Well the answer is simple, yes. Many surfers and water sport enthusiasts struggle with elbow pain from paddling, sore wrist from surfing, Sup tendonitis and more. We will cover...
What Muscles Does Surfing Work?

What Muscles Does Surfing Work?

Ever Wondered What Muscles Surfing Works? The muscles that work while surfing are primarily upper body muscle groups such as triceps, biceps, lats and shoulders. Various things come in play when this topic is discussed such as the type of board you are surfing and how...