Surf Blog

Can Surfing Cause Tennis Elbow?

Can Surfing Cause Tennis Elbow?

Can Surfing Cause Tennis Elbow?Have you ever wondered if surfing can cause tennis elbow? Well the answer is simple, yes. Many surfers and water sport enthusiasts struggle with elbow pain from paddling, sore wrist from surfing, Sup tendonitis and more. We will cover...

What Muscles Does Surfing Work?

What Muscles Does Surfing Work?

Ever Wondered What Muscles Surfing Works? The muscles that work while surfing are primarily upper body muscle groups such as triceps, biceps, lats and shoulders. Various things come in play when this topic is discussed such as the type of board you are surfing and how...

Best Intermediate Surf Lessons in Cape Town

Best Intermediate Surf Lessons in Cape Town

We are a local surf school offering intermediate surf lessons in Cape Town. If you would like to get your surfing journey started then give us a call on 082050010 or book online below INTERMEDIATE SURF LESSONS IN CAPE TOWN Our intermediate surf lesson in Cape Town is...

Best 4 Surf Lesson Package in Cape Town

Best 4 Surf Lesson Package in Cape Town

We are a local surf school offering a great deal for a 4 surf lesson package in Cape Town. If you would like to get your surfing journey started to give us a call on 0820500108 or book online below 4 SURF LESSON PACKAGE IN CAPE TOWNOur 4 surf lesson package in Cape...

Best Semi-Private Surf Lessons in Cape Town

Best Semi-Private Surf Lessons in Cape Town

We are a local surf school offering group/semi-private surf lessons in Cape Town. If you would like to get your surfing journey started give us a call on 0820500108 or book online belowSEMI-PRIVATE / GROUP SURF LESSONS IN CAPE TOWNOur semi-private surf lesson in Cape...

Best Private Surf Lessons in Cape Town

Best Private Surf Lessons in Cape Town

We are a local surf school offering private surf lessons in Cape Town. If you would like to get your surfing journey started give us a call on 0820500108 or book online below.PRIVATE SURF LESSONS IN CAPE TOWNOur private surf lesson in Cape Town is the best option if...

7 things to know before learning how to surf

Many beginners ask what they should know before attempting to surf. Below we have listed our top 7 things to know before learning how to surf in order to make it easier for you. We are a surf school in Cape Town and offer surf lessons for all ages. You need to be a...

Can you learn how to surf in one week?

Most people interested in learning how to surf want to know “can you learn how to surf in one week?” The answer is different for almost everyone depending on your age, athletic ability and how comfortable you are in the ocean. Below we have created a guide to...

Best type of surfboard for Cape Town

best type of surfboard for Cape Town's waves? Many surfers coming to visit Cape Town wonder what is the best surfboard for Cape Town's waves, this is mainly for surfers who need a one board quiver or tourists that might not know...

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